Course curriculum

  • 1

    Introduction

    • Welcome

    • Get the most out of this course
  • 2

    Understanding Positivity

    • Understand the impact of positivity on your life

    • Assess your level of positivity
  • 3

    Increasing Positivity

    • Decrease negative thoughts

    • Increase positive thoughts

    • Create a positive environment

    • Foster positive relationships

    • Foster positive habits

    • Respond to negative people or situations

    • Action plan