Course curriculum

  • 1

    Introduction

    • Live and feel better with time management

    • Make time management your super power

    • Change how you think about time

    • Chapter Quiz
  • 2

    1. Use the Right Tool

    • Why you only need three time management tools

    • Learn to schedule your time effectively

    • Build more effective calendar habits

    • Create realistic to-do list

    • Chapter Quiz
  • 3

    Reduce Information Overload

    • Understand why time management is information management

    • Tools for managing information overload

    • Build your time management system

    • Chapter Quiz
  • 4

    How to Prioritize

    • Tune into your chronotype to better manage time

    • Learn how to prioritize when things get hectic

    • Chapter Quiz
  • 5

    How to Make It Stick

    • Implement meta-time management

    • Use time management tools to form habits

    • Beat the out-of-sight, out-of-mind effect

    • Leverage Your Motivation

    • Chapter Quiz
  • 6

    Conclusion

    • Time management is a mirror

    • Final Quiz